Can A Meal Plan Change Your Life? – eFresh Meals

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Can A Meal Plan Change Your Life?

We don’t typically like to talk ourselves up, but, what’s that saying? If you’ve got it, flaunt it! So today, we’re here to talk about all the ways eFresh Meals can make your week a little bit (or a lot a bit) easier.

Meal kits are growing increasingly more popular. With new companies forever popping up, you may feel overwhelmed with all of the available choices. But here’s the thing, meal prep and meal kits are much different than meal plans and are not to be confused for one another.

Meal Kit’s vs. Meal Plans

The premise of a meal kit company is that they deliver ingredients and recipe cards to be cooked by you in your own home. With the promise of saved time and gourmet meals, many people opt for them only to get frustrated spending hours cooking throughout the week. Not to mention, for the inexperienced cook, they leave tons of room for error. Raw chicken and burnt potatoes are far from gourmet, so the lesson here is that meal kits are only as good as the time wealthy cook that’s cooking them.

Meal plans, on the other hand, are few and far between on the market. With absolutely no cooking required, we deliver ready-to-eat, chef-prepared meals directly to your doorstep. Once a week, our meals arrive individually portioned and take under two minutes to heat. Saved time and gourmet meals guaranteed!

Now that you’ve got the gist of it, let’s break this down a bit more.

Personalized Plans

Perhaps you’re looking to eat clean, or maybe you have dietary restrictions. Use filters such as dairy-free, gluten-free, or vegetarian to find meals that best suit you. We even list all our ingredients and macros on both the website and the labels which make tracking a breeze.

No Guesswork

There’s only so many times you can type “yummy recipes” into your search bar before you feel like you’re going crazy. So, why not say goodbye to meal planning? Instead, simply choose meals, add them to your (imaginary) shopping cart and schedule your delivery. It’s kind of like meal planning without any planning at all. Pick from crowd-pleasers like dijon roasted chicken or butternut squash ravioli. Plus, if you’re ordering for multiple people with multiple preferences, you can all have different things!

No Grocery Shopping

Skip the long line-ups at your local grocery store. We make it easier than ever to get a gourmet meal without ever having to put pants on.

No Cooking Skills Required

No more crying over chopped onions or begrudgingly throwing on sweats for a last minute run to restock your pantry. Our chefs do everything for you. Simply refrigerate your fully-prepared meals then heat to enjoy.

No Clean-Up

No cooking means no clean-up. It’s as simple as that.


No Food Waste

Ever fully stocked your fridge only to throw half of it out by the end of the week? We only send you exactly what you’ll need for the week. And if you ordered too many meals, not a problem. Simply freeze them and enjoy them next week.

Variety Is The Spice Of Life

With over 40 choices to pick from, and new meals added weekly, you’ll never get bored of our ever-changing menu.

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You Are What You Eat

With delicious, healthy meals sitting in your fridge, it’ll be much easier to avoid temptation. You won’t have any excuse to order in a 20-piece chicken nugget combo, which means that saying no will roll off the tongue quite easily.

So, whether you’re a student, a busy mum (or dad), a hardworking professional, a gym-goer, a novice cook, or perhaps just lazy, eFresh Meals will make eating tasty, healthy meals as simple as a click of a button!

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