Pan-Seared Rainbow Trout – eFresh Meals

Order by Friday June 22 at 11:59pm EST to receive your meals June 25/26

Pan-Seared Rainbow Trout

Pan-Seared Rainbow Trout

with tri-colour quinoa & red onion ragu


 
50g
PROTEIN
42g
CARBS
26g
FAT
4.6mg
SODIUM
 

556 CALORIES

Details

This week our chefs have taken rainbow trout and crisped it to perfection. Coupled with a beautiful tri-colour pepper and quinoa pilaf, our trout is smothered with fennel and creamy red onion ragout.

Ingredients

Rainbow trout, quinoa, red pepper, yellow pepper, green pepper, garlic, olive oil, fennel, red onion, cream, garlic, white wine, dill, parsley, salt, pepper

High Protein, High Carb, High Fat

Regular price $16.25 Sale